One-On-One Sessions

Confidential individual appointments with the licensed counselor.

 

Sessions for Two

Counseling sessions for spouses, significant others, housemates, friends, parents and children, etc. Especially helpful for conflict management in which counselor can act as a mediator.

 

Small Group Discussions

We can help you form your own group meetings of 3-8 people for discussion on a variety of topics.

  • Support Groups 
Grief, diversity, overload, homesickness, test anxiety
  • Peer Learning Groups 
Holiday stress, healthy dating habits, family problems, lifestyle stress, domestic tensions
  • Training Groups 
Learn how to develop interpersonal skills, redirect anger, think positively and manage conflict effectively

 

October is Depression Awareness Month

Do a check up from the neck up – Free, Confidential, Helpful
Click here for more information: www.HelpYourselfHelpOthers.org